Make the most of your training by supplementing it with out of the pool training.
If you come across any content you would like us to promote, please let us know. If you’re giving some of the workouts a go, or have created your own, feel free to film it so we can share it with the club family!
Wolf Wigo shows a water polo 5 lives game On land that you can play if you don't have pool access. It's very similar to European team handball.
A great dry land routine to stay active!
KAP7 goes inside an actual water polo home to see what drills and exercises are going on.
Some great exercises you can do anywhere incorporating some water polo movements.
Australian Water Polo players AJ Roach and Tyler Martin training at Z-Best Fitness. Many Water Polo players do wrong non-functional training that does not tr...
USA Water Polo Olympian Genai Kerr demonstrates dry land exercises for athletes to at home. Focus on legs, passing and goalie drills.
Many student-athletes don't have year-round access to a pool to conduct their exercises, and to stay finely tuned and in shape. Well now you can stay fit wit...
Learn from the best! Use these 3 simple drills to help bring your swimming to the next level. SWIMSUIT by Blueseventy. Get here: https://www.blueseventy.com/...
Enjoy watching two-times Olympic Gold medallist and captain of USA's Women's Water Polo team Maggie Steffens show you how to master the "Catch and Shoot" in ...
In this video I bring for you 20 CORE and abdominal exercises to train at home using a water polo ball during all exercises, so that, in addition to physical...
Get ready for one of the best Home Workouts of this Quarentine! A 8 minutes full body workout that was totaly adapted for water polo players to doing at home...
12-inch bands: http://amzn.to/2lYC4MJ http://bit.ly/WPDrylandTrainingPlayers Water polo eggbeater might be the oddest movement in any sport because it cannot...
Marquette Sports Performance Intern Coach Jacquie Fiorentino coaches strength exercises for egg beating in water polo
Is your swimming pool currently closed? Heather has got a selection of exercises that you can pick and choose from that will all contribute to maintaining or...
NZWP's Women's Coach Angie and some of the women's team have put together an at home training circuit. Stay Safe, Kia Kaha
Mark Watson talks to CEO, Chris Wilson and High-Performance Manager, Kurt Goldsworthy on the impacts of COVID-19 on Water Polo in New Zealand.
Our senior women are back with the second home training circuit! Stay Safe, Kia Kaha
In episode 2 of Inside The Game, Mark Watson catches up with New Zealand Men's player Matt Morris. They discuss life as a College Water Polo Player at Long B...
New Zealand Water Polo Women's Team are back with their 3rd at home training circuit! Kia Kaha, NZ
In episode 3 of Inside the Game, Mark catches up with Tyler Martin. Water Polo Olympian from Australia and Founder of Delfina Sport.
Watch the full replay of the 2019 NCAA women's water polo Championship between USC and Stanford. Subscribe to the NCAA Championship YouTube channel: https://...
A compilation of some of the greatest plays in the mens olympic waterpolo. Song "Awolnation Sail Remix, Red bull Records" Video Content "International Olympi...
Enjoy this look back at the full men's water polo final between Croatia and Serbia from the 2016 Summer Olympics in Rio de Janeiro, Brazil. What is your favo...
Enjoy this look back at the full men's water polo final between Croatia and Serbia from the 2016 Summer Olympics in Rio de Janeiro, Brazil. What is your favo...
USC defeated Stanford 14-12 to win the national title in the 2018 NCAA Division I Water Polo Championship. Watch the full replay of the 2018 Water Polo champ...
UCLA, USC, Stanford pursue senior standout
Follow Chloe Harbilas along for a full day of classes, practice and bonding with teammates on the Farm.
A vlv kérésére Varga Dénes TOP 10-es listát állított össze eddigi pályafutásának szerinte legszebb góljairól.
The USA women's water polo team is favored to win gold. In goal is Ashleigh Johnson, the rangy Princeton student who's ability to read '" and reach '" oppone...
Dusan Mandic Nationality: Serbian Birthday: June 16, 1994 Team: Pro Recco
Maggie Steffens talks about her upbeat taste in music, offers her best advice for upcoming players and shares the quirky thing her family does for fun. #Insi...